VeraFlow with Rachel | Joondalup

By VeraFlow with Rachel

$12.00 / class
Address
Decadance - 15 Royce Court
Joondalup - 6027 - AU-WA
Select session from the schedule
Monday - Nov 25, 2019 09:30AM - 10:30AM (Rachel)
Monday - Dec 02, 2019 09:30AM - 10:30AM (Rachel)
Monday - Dec 09, 2019 09:30AM - 10:30AM (Rachel)
Monday - Dec 16, 2019 09:30AM - 10:30AM (Rachel)
class

Total: $12.00

$12.00/class

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VeraFlow is a low impact dance-based stretch class with mindfulness. 

Rachel is the first VeraFlow instructor in Perth and is teaching this beautiful programme twice weekly.

VeraFlow is for all fitness levels and ages as modifications and progressions can be shown during class as required. You will fall in love with this program, the music, the choreography, the stretches. 

VeraFlow will help you improve your balance, flexibility, mobility and overall wellbeing. It is the perfect antidote to help you unwind, destress and enjoy an hour of pure "me time".



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